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BOUNCY BALL THOUGHTS

THROW A BOUNCY BALL IN A SMALL SPACE AND WATCH WHAT HAPPENS

Rubber Balls
Notebook and Pen

HOW IT GOT STARTED

The Story

When you throw a bouncy ball in a tiny room, what happens? Then throw 1,000 bouncy balls in a small room, what happens?

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Here's how it started. Associating a bouncy ball with a thought, when you are feeling anxious, or stressed was my way of realising how difficult it could be to grasp a thought process and make sense of it.

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Sometimes writing can feel like therapy. Sometimes putting words that don't form sentences in your head, can make total sense when written down. Sometimes, taking a bouncy ball and connecting it to written word, takes the bouncy ball out the room and back into the basket.

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©2019 by Mental Health Matters

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