Mental Health Does Matter

I'm not a 'blogger', but I am a writer, and I have found that writing really helps channel my energy to a useful place, otherwise my thoughts store up like a bunch of bouncy balls all going mental inside my head.

So I will be using this blog to share posts, share social media help sites and anything else that has been useful.

If like me you struggle with anxiety or even depression, I will be sharing my learnings with anyone that wants them.

Because mental health does matter.

#mentalhealth #writing #therapy #makingsenseoftheworld